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The Autumn Lentil Blend is an enticing combination of lentils in a range of fall-like colors, mixture of green, red, yellow, and black, each adding something different to the mix. While the smaller lentils thicken and add body to soups and stews, the larger lentils retain their shape and texture. Unlike their cousin, the bean, lentils do not need to be soaked and therefore are much faster to cook. In addition to high protein and fiber content, the lentil is also packed with iron, zinc, potassium and magnesium.