Description

Coconut milk is the liquid that comes from the grated meat of a mature coconut. The opacity and rich taste of coconut milk are attributed to its high oil content, most of which is saturated fat. Coconut milk is a popular food ingredient used in Southeast Asia, the Caribbean, and northern South America. Coconut milk can be used as a lactose-free, vegan milk substitute in countless capacities, use it as a healthier yet sweet tasting alternative to animal dairy products.