Description

Unsweetened Coconut is from the flesh of ripe, mature coconuts that has been grated and dried for a ready-to-use coconut. It’s an excellent source of fiber. Coconuts have a wide variety of culinary uses, including providing coconut oil, coconut milk, coconut flour and coconut sugar, as well as the common use of the chipped or shredded flesh for baking or cooking. The “water” contained within the coconut can also be used as an ingredient. Unsweetened dried coconut shreds are great for trail mixes or to sprinkle on food.